//Superbanjar: A journey that I called life

Assalamualaikum .

"No one can predict to what heights you can soar even you will not know until you spread your wings" - a great unknown

Something bumped into your life , a trouble ,misery and unhappy things .You feels anger just take over your immune system ?you really need a shoulder to cry ? Stress ?Then why bother to upset and depress if you can find the solution here . Better you read this and spread or rather this cute baby will headbang you . Choose wisely folk :D

"This is the way I emphasis how if I piss off . You better watch out !"

Before continue your reading, yaa another great piece from me . lol . Despite my so last year story about school ,lets tune to the positive one . Currently The SuperBanjar ongoing a journey ,which taught me that life is not only about how bad you are, how worst your days and how suck your life . There's laughter , joy that always reduce the pain and improve the quality of life . As I believe ,every step ,each phases towards the goal of success requires sacrifice,struggle,and suffering . And that's what a liability means to us ! A human need to liable to compensate her/his life .So what to what to?? ( read in rhythm )
Here are the solution :D

First , breaths .

You tell yourself ,you ought to,need ,should and must be constantly take a perfect breathe . Provide a few minutes for this activity . Do with 'dewa dewi' attention, sit properly ,thinks a beautiful things , and feels the fresh air come in thru your nostrils , have been filtered by the 'bulu's hidung' ,go over your oesophagus , moving nonstop to your belly and NOW ! hurm... combine pleasantly with haemoglobin and its turn to oxyhaemoglobin . Oh let see if i can make it more clear . Ok guys , in one study ,students who practiced breathing exercises reported an increase in concentration exam . Somehow , i really adore the way of babies breathing when they sleep . We can hear the sounds , that was a wonderful songs ever .

"A breathe of Heaven "

Second , face the reality ,relax and smile .

When we burdened with a depression , a frustration . Felt engaged with the problems , don't avoid ! . At times our anger,our feeling is at the worst . Someone may ignite your anger,let you down ,approached you with unsuitable saying etc . What you must do is control you mind and don't let other distract you . Get you own time, say something good, keep saying "Everything is fine"and try to face the truth . Ya , we are human , commit a sin, whether it good or bad , we are human after all . Get something straight , it is not what arises ,what is wrong and what is bad,but it's all about how we overcome the problems .However , if you failed at the first try ,don't hesitate to try and try because every single things happens lies a beautiful reason . And and don't forget to smile :D :D :D